Nutritional Counselling

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You may ask….

How can a Holistic Nutritionist help me?


 

A Holistic Nutritionist looks at the entire person, their dietary intake, including supplements and lifestyle.  The body is made up of the raw materials of what we eat, digest and assimilate.  Nutrition is also the science and study of proper balance within the diet and lifestyle to promote health.  The combination of the foods we eat, water we drink, and the way we live our lives determine the overall health of our body.  Our goal is to enable the body to heal naturally by supplying the proper nutrients to maintain health and wellness for the whole person.

 

 

 

Such counsel may include:


 

  • Recommending food selection and preparation

  • Evaluation of nutrient intolerances (deficiencies and intolerances)

  • Recommending supplements as needed

  • Educating clients about the benefits of a sound nutritional program to enable the body to heal itself

  • Evaluation of a clients food journal and lifestyle over a week period

  • Particular attention is paid to client’s intake of proper fats, starches, and protein, sugars and fiber

  • Designing an individualized program for each client specific to their health concerns, goals, food allergies, deficiencies, activity, age, gender

  • Complete health history and assessment to determine imbalances in the body

 

 

Testimonials


 

“I am so happy I met Kristen, after I completed the detox she recommended, I really feel like a new person.” 

C. Burns

   

 

“For many years I relied on conventional medicine, it wasn’t until I met Kristen who taught me how my body could heal itself through whole, natural, unrefined, unprocessed food.  I am now  living a better quality of life.” – Sue Aiken

 

 

 

 

For Appointment Call: 


 

Kristen Verschoor-Owens, RHN, RNCP, RhA

Registered Holistic Nutritionist & Allergist

Certified Pilates Teacher

 

Main office: 905.875.6864

Email: hhealthy@cogeco.ca

 

 

What is a Registered Nutritional Consulting Practitioner?

Registered Nutritional Consulting Practitioners (RNCP) are professionals who have been trained in holistic nutrition and other complementary modalities.

 

RNCPs can educate you about the benefits of a balanced nutritional program and healthy lifestyle to encourage your body to achieve optimum health and vitality.

 

RNCPs are certified by the International Organization of Nutritional Consultants. The IONC is a voluntary, non-profit, incorporated organization. It was founded in 1983 to create public awareness about holistic nutritional consulting and to regulate the standards of education for holistic nutritional consultants. Qualifications for those who apply for professional membership as RNCPs are independently assessed.

 

Professional members of IONC are those who have met its strict educational and ethical standards. They are granted exclusive use of the title, "Registered Nutritional Consulting Practitioner" (RNCP).

 

By law, anyone may call themselves a nutritional counselor, but only those who have thoroughly studied nutrition and have met the requirements of IONC are granted the RNCP designation.

 

 

 

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